Fat Frogs
1169 Nimmo Parkway
Virginia Beach, Virginia 23456
phone: (757) 428-9488
Fat Frogs Bike and Fitness hosts training rides seven days a week, every morning at 7.30am, and all are welcome to join. The route is a 21-mile loop through scenic Pungo. Helmets are required. On rainy mornings, please call 427-9488 to check on the status of the ride.
A++ Pace
You can join the A++ pace ride (21 mph average and up) on Sunday, Tuesday, Friday, and Saturday. Please note that this is usually an extremely fast paced ride and those who cannot keep up will be dropped.
A Pace
You can join the A pace ride (18-21 mph average) on Friday and Saturday.
B Pace
You can join the B pace ride (15-18 mph average) on Saturday.
C Pace
You can join the C pace ride (12-15 mph average) on Monday, Wednesday, Thursday, and Saturday.
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| 2024 Miles Traveled: |
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13 club members, club admin: Trevor
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Row
# |
Member
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Location
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Primary Club
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Primary Bike
sort by make or type
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2024 miles
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| 1 |
ahamrick
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Chesapeake, VA |
Fat Frogs |
Klein Aura XV road
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0 |
| 2 |
colonel461
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Virginia Be.., VA |
Fat Frogs |
Raleigh Team road
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0 |
| 3 |
crumppa
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Chesapeake, VA |
Fat Frogs |
Douglas Fusion road
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private |
| 4 |
fatfrogger
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Bumpass, VA |
None |
Felt F4 road
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0 |
| 5 |
genie
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Virginia Be.., VA |
Fat Frogs |
Scott Contessa road
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0 |
| 6 |
GimpyKnee
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Virginia Be.., VA |
Team Portsmouth |
Felt Z-90 road
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0 |
| 7 |
jcm70
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Virginia Be.., VA |
Fat Frogs |
Colnago road
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private |
| 8 |
jodyholtz
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Virginia Be.., VA |
Fat Frogs |
KHS 300 road
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private |
| 9 |
lump
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Chesapeake, VA |
Fat Frogs |
Douglas Fusion road
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0 |
| 10 |
mintonds
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Chesterfield, VA |
None |
Cannondale synap..
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0 |
| 11 |
sail343
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Chesapeake, VA |
Fat Frogs |
Look 566 road
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0 |
| 12 |
tommyboy043
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Ligonier, PA |
Fat Frogs |
Norco Tactic 2 road
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0 |
| 13 |
Trevor
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Virginia Be.., VA |
Fat Frogs |
Litespeed Ultimate r..
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0 |
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